This Painful Life
This Painful Life
Dr Susan Eley Morris
How To Escape Overwhelm Guided Meditation
6 minutes Posted Aug 6, 2020 at 5:57 pm.
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Show notes

Susan guides you through a mindfulness exercise for moments when you are feeling overwhelmed.  Music Daydreams by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

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