Jenn and Laura explore the influence of Netflix health documentaries. They discuss in depth about 2018, that one time when Jenn watched What the Health and Forks Over Knives, on Netflix. These documentaries encourage the viewer that animal products are bad for health and people’s longevity.

After watching the documentaries, Jenn changed her lifestyle and became a vegan for a year.  Changing not only her own diet, but her children as well, she explains some of the challenges and benefits she experienced eating solely a plant based diet. Jenn also shares why she left veganism, and why the proposed “health benefits'' of veganism, are similar to that of a healthy diet.

Our goal is to share laughs, cries, and life lessons while connecting women around the world. Do you have a story for “This time when”?  We would love to feature you on the show.  DM us at @lauraweldon05 or @jenniferarmknecht on Instagram for more information.

Links:

Layne Norton@biolayne- PhD Nutritional Science

Holly Baxter- @hollytbaxter- APD Dietitian

April Hamilton- @april_hamilton- Certified Personal Trainer

What the Health- https://www.whatthehealthfilm.com/

Forks Over Knives- https://www.forksoverknives.com/the-film/

Game Changers Debunk- https://www.youtube.com/watch?v=R6Ju_HdWB0Y

Find us:

Instagram- @jenniferarmknecht @lauraweldon05

Facebook- @jenniferarmknecht @lauraweldon05

Email-  [email protected]

Disclaimer:  We do not claim to be health professionals or nutritionists.  We are simply sharing our journey with diets and nutrition.  Please counsel real certified health professionals before you decide to follow a certain diet.