Whitney Lauritsen delves into our complex relationship with time and the pressures of modern society. From societal norms that push us to hustle to the beauty of slowing down, Whitney shares personal stories of her struggles to be present. She talks about how books like "In Praise of Slowness" have influenced her perspectives. Explore how technology can be both a blessing and a curse. Whether you're yearning for a slower pace of life or seeking a balanced approach, this episode is your guide to rethinking how you manage and value your time.

Books Mentioned:

• In Praise of Slowness: Challenging the Cult of Speed - https://bookshop.org/a/17878/9780060750510
• Rest Is Resistance: A Manifesto - https://bookshop.org/a/17878/9780316365215
• The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative - https://bookshop.org/a/17878/9780393355574

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