People think that their doctor knows more about their bodies than themselves. That way of thinking is very wrong. You are in your body 24/7, so you need to be more curious about it. You are on a journey to where you want to be, and the doctor is your guide. Whatever works for someone might poison you since everyone's genes are different. That is why everyone's health should be personalized.
Join Whitney Lauritsen as she talks to Dr. Ibby Omole, a licensed naturopathic doctor and acupuncturist, about understanding your body and what diet works for you. Learn more about personalized health, and discover why we need to embrace change in our diet. Finally, find out what it's like to be a black woman in a "white profession." Listen in to Dr. Ibby's journey and what preconceived systems need to change.
This episode is sponsored by Athletic Greens and Zencastr.
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- Visit zencastr.com/pricing and enter promo code "wellevatr" to get 30% off your first three months.
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