It’s so good to be back. This is the first episode of recorded and over a month. And the time that has passed, I have learned that depression big D some thing that will be with me for the foreseeable future. Acceptance is my mantra. I had to puncture the illusion that one day, “ i’ll beat this thing!” I really hope this can help someone out there. If I had any message or wish for you, it would be a huge hug and whispering the words, “you are enough” in your ear. ☮️💟