We are in a season of change. As our days are longer and we have more daylight, our energy also makes some seasonal shifts.  In this Bonus Episode, Bethany gives you an Ayurvedica view of the season shift into Kapha and what is means for you nutritionally, physically and how it impacts your mood.   Do you like the information in this episode? Stay in touch with Bethany, request for information or schedule a Discovery Call with her. You'll find all the information her on <a href= "https://www.facebook.com/BethanyKovoNutrition" target="_blank" rel="noopener">this page</a>.

Listen and Silent use the same letters

Life can be challenging and oftentimes we get stuck when living it.  Priscilla Bengtson is here to help you accept the life you are living without resistance and then find your something better.   There is always something better to reach for.  You just have to know it exists and take a step towards it.