This is Yoga Therapy
This is Yoga Therapy
Michele Lawrence
Why Historical Context Matters in Yoga Therapy with Tova Olsson
30 minutes Posted Apr 6, 2026 at 11:00 am.
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What happens when deep academic study meets 20 years of dedicated practice? In this episode, Michele sits down with Tova Olsson, a religious studies scholar, author, and PhD candidate at Umeå University. Known for her "user-friendly" approach to yoga and tantra studies, Tova explains how mythology serves as a mirror for our "stuckness," why humor is an essential ingredient for spiritual growth, and how the Tantric view of the body can transform a yoga therapy session. In This Episode, We Disc...