This is Yoga Therapy
This is Yoga Therapy
Michele Lawrence
The Benefits of Embodiment and Interoceptive Awareness with Lacey Ramirez
19 minutes Posted Apr 7, 2023 at 4:00 pm.
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Show notes

In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness. We spoke about this and more on the podcast. 

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