In this episode, I interviewed Leanne Matullo. Leanne is a yoga teacher, yoga therapist in training, Birth Doula, Sleep Consultant, educator, writer and founder of Yoga Dear.  She is also a fierce advocate for women's health, maternal well-being, and child welfare. Leanne teaches an awareness of the body, mind, and soul as a continuum - each informing and intertwined with the other and that when we bring balance to each of these layers, we create lasting wellness.

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