In this episode, I interviewed Amber Karnes, founder of <a href='https://bodypositiveyoga.com/7-day-yoga-exploration'>Body Positive Yoga</a> and co-founder of the <a href='https://www.accessibleyogatraining.com'>Accessible Yoga School</a>. We spoke about her story, how she came to found Body Positive Yoga, as well as both/and thinking, which I think it so needed right now. We also talked about differences and similarities between Accessible Yoga &amp; Yoga Therapy.  (Those interested can read more about those similarities and differences can read about in this <a href='https://yogainternational.com/article/view/whats-the-difference-between-yoga-therapy-and-accessible-yoga'>Yoga International article</a> by Stephany Moonaz.) <a rel="payment" href="https://innerpeaceyogatherapy.com">Support the show</a>Connect with Inner Peace Yoga Therapy <ul> <li>Email us: info@innerpeaceyogatherapy.com</li> <li><a href='https://innerpeaceyogatherapy.com/'>Website</a></li> <li><a href='https://www.instagram.com/innerpeaceyogatherapy/'>Instagram</a></li> <li><a href='https://www.facebook.com/Innerpeaceyogatherapy'>Facebook</a></li> </ul>

Making Time to Heal with Janessa Mondestin

This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.