This is Yoga Therapy
This is Yoga Therapy
Michele Lawrence
Yoga for Grief Relief with Antonio Sausys
45 minutes Posted Sep 19, 2019 at 12:00 pm.
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Show notes

In this episode, I interviewed Antonio Sausys, somatic psychologist and yoga therapist specializing in grief counseling and grief therapy. We talked about definitions of grief, what kind of losses result in grief, why yoga is an ideal modality for dealing with grief and gained some insights on what one might do or not do when someone is grieving.

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