This is the Moment Podcast

This is the Moment

Marcus
Audio-guided workouts!
Balanced Body Part 1 of 4
The first of four parts to the Balanced Body program. This is a one week routine that you can do for several weeks. As you progress into weeks 3, 5, and 7, feel free to play around with more or less reps in the set. Have a fun and powerful workout!
Feb 16, 2019
7 min
What we're all about
First episode with ya boiiiiis
Feb 13, 2019
2 min