Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions.&nbsp; Show Notes: <a href="https://www.amazon.com/Stress-Resets-Soothe-Your-Minutes/dp/1523523328" rel="noopener noreferrer" target="_blank">Stress Resets by Dr. Jenny Taitz</a> Join our<a href="https://lessawkward.com/community/?utm_source=podcast-show-notes&amp;utm_medium=podcast" rel="noopener noreferrer" target="_blank"> LESS AWKWARD MEMBERSHIP</a>&nbsp; Visit <a href="http://bioptimizers.com/puberty" rel="noopener noreferrer" target="_blank">Bioptimizers.com/PUBERTY</a> and use code PUBERTY10 for 10% off your purchase. Get 25% off your first order of Phyla, when you visit <a href="https://phylabiotics.com/" rel="noopener noreferrer" target="_blank">PhylaBiotics.com</a> and use the code PUBERTY at checkout! Order our book <a href="https://www.penguinrandomhouse.com/books/723035/this-is-so-awkward-by-cara-natterson-md-and-vanessa-kroll-bennett/" rel="noopener noreferrer" target="_blank">This Is So Awkward</a> Check out all our speaking and curriculum at&nbsp;<a href="http://www.lessawkward.com/" rel="noopener noreferrer" target="_blank">www.lessawkward.com</a>&nbsp;and our super comfy products at&nbsp;<a href="http://www.myoomla.com/" rel="noopener noreferrer" target="_blank">www.myoomla.com</a>To bring us to your school or community email&nbsp;<a href="mailto:operations@lessawkward.com" rel="noopener noreferrer" target="_blank">operations@lessawkward.com</a>To submit listener questions email <a href="mailto:podcast@lessawkward.com" rel="noopener noreferrer" target="_blank">podcast@lessawkward.com</a>Watch the full episode on <a href="https://www.youtube.com/playlist?list=PLsax_VkprOFpF834tGw4xiuChCMlm8rOb" rel="noopener noreferrer" target="_blank">Youtube</a>!Produced by <a href="https://www.peoplesmedianetwork.com/" rel="noopener noreferrer" target="_blank">Peoples Media</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The Sex Series: Talking to Tweens About Sex

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years.&nbsp;

From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward!

Watch the full episodes on Youtube!