As kids head back to school, we chat with Dr. Jill Grimes, author of The Ultimate College Student Health Handbook who offers pearls for kids of all ages and the adults who love them. Show Notes<a href="https://www.amazon.com/s?k=college+student+health+handbook&amp;i=stripbooks&amp;crid=3MSYWUOO03L8S&amp;sprefix=student+health%2Cstripbooks%2C59&amp;ref=nb_sb_ss_fb_1_14" rel="noopener noreferrer" target="_blank">The College Student Health Handbook </a>by Dr. Jill Grimes<a href="https://www.amazon.com/Campus-Cure-Parents-Wellness-Students/dp/1538104520" rel="noopener noreferrer" target="_blank">The Campus Cure</a> by Marsha Morris<a href="https://www.525foundation.org/" rel="noopener noreferrer" target="_blank">525 Foundation</a>Social handle: @JillGrimesMD&nbsp;Production by <a href="https://www.peoplesmedianetwork.com/" rel="noopener noreferrer" target="_blank">Peoples Media</a>&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Cara and Vanessa Interview Their Kids

Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years.&nbsp;

From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward!

Watch the full episodes on Youtube!