<p>In this episode, Brandon Prosek (producer, writer, comedian) and Erin talk about what happens when we stop taking care of ourselves in pursuit of accomplishing things. Brandon shares a lot about what he's learned a year after deciding to completely change his relationship to food, his body, and more. There's so much gold here! Also check Brandon out on @brandonprosek and @entertainmentbuffet, and attend his Brews and Bad Movies Event! </p><p>https://www.eventbrite.com/e/brews-and-bad-movies-tickets-187782150467?fbclid=IwAR3ZX7dqIhG_ZyQh8egn6xUjY7U0Nc-gWS9AeUWBaEv0D9-Ac59oTlT6_Bk</p>

Saying Yes When Life Gives You Opportunities and Lemons with John Lisbon Wood

This is Not Advice is an interview show where Erin Conlon practices not being a know-it-all with her guests. As an Executive Life Coach, Recovering Lawyer, Comedian, and Entrepreneur, Erin thinks she knows a lot, but through this podcast we are all learning from each other. Equal parts funny, serious, sensitive, and inspiring, this is the perfect show for you to listen to while doing stuff around the house. The wide range of guests and their passions allow listeners to hear how many experiences are universal while remaining unique. We cover topics like spirituality, success, love, believing in your mission, knowing what matters to you, and taking things to the next level.