This Is My Journey
This Is My Journey
Marc McKee (This Is My Journey)
S1 E10: My Journey Losing 9 Stone, Maintenance & Key Lessons (With My Journey with Marc)
27 minutes Posted Nov 4, 2025 at 6:00 am.
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27:17
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Show notes

In this special episode of This Is My Journey, the conversation turns personal as Marc opens up about his own story losing 9 stone on a GLP-1 and learning what it really means to maintain that transformation.

Joined by his close friends from TikTok, Rue and Emma, Marc reflects on the mental and emotional side of long-term weight loss, the pressure to stay consistent, the challenges of maintenance, and the reality of building a new kind of balance.

Itโ€™s an honest, unfiltered look at life after the goal weight, and a reminder that the journey doesnโ€™t end when the number on the scale changes... it just evolves.

๐ŸŽง Hosted by Marc McKee
๐ŸŽ™ Guests: Rue Ndabalime (@journeywithrue) & Emma Cottey (@emmashealthmission)

๐Ÿ”— Connect with Marc

๐Ÿ“ฒ TikTok: @my.journey.with.marc | @my.skinjourney.with.marc
๐Ÿ“ธ Instagram: @my.journey.with.marc

๐Ÿ“บ YouTube: @myjourneywithmarc
๐ŸŽง Podcast IG: @this.is.my.journey.podcast


๐ŸŽง New episodes every Tuesday at 6am.