Hey! If you saw this published before no you didn’t. We’re back after some technical difficulties and in this episode we talk about our thoughts on a variety of self care topics from journaling to yoga to therapy to positive self-talk. Enjoy and follow our insta @thisis20pod !!

Welcome to this is 20! Hosted by Anushri and Danielle, university students who just turned the big 2-0. Entering this significant decade, we’ll be discussing, reflecting and advising on our 20 years on earth while having lots of laughs along the way. This podcast is about just figuring it all out as you ~become who you're going to be~ (not to be too cheesy). ENJOY! Follow along @thisis20pod on instagram!