Show notes
Today we are talking about our experience with postpartum depression. Having experienced PPD 3 out of 4 pregnancies, we hope that by sharing our story, we can encourage you and give you practical ideas for supporting a mother who may be experiencing depression.Here is what you can expect in this episode:2:06 - Welcome4:53 - Disclaimers6:16 - What are Baby Blues?8:39 - Baby Blues vs Postpartum Depression10:42 - How husbands can get caught off guard12:08 - Illogical Thoughts/Hormones13:48 - Unable to Connect with Baby/Traumatic Birth17:10 - Involve Family and Community18:11 - Symptoms of PPD20:34 - Learning to identify PPD20:21 - Postpartum Rage30:00 - Communication is Key31:45 - Identifying Triggers38:45 - How can you help?43:05 - Habits that are formed during PPD44:18 - Closing ThoughtsLinks:InstacartMayo Clinic Postpartum Depression SymptomsWe'd love to hear from you! Let us know if there is anything you would like to hear more about in upcoming episodes.Let's connect!Website: This Devoted LifeInstagram: Devoted MotherhoodEmail: [email protected]
