On this week’s episode Mallika and Mary make the startling discovery that maybe self-care practices like Gua Sha aren’t about what you’re doing but that you’re taking the time to do it. Ground breaking, we know! We’re also kicking off our latest soon-to-be habit of being open to receiving and giving. Listen in as we a) struggle to explain this b) figure out why it’s so damn hard to receive help, support, love, etc. and c) psychoanalyze the shit out of each other — lots of mother wounds to unpack. Join us right here, right now.