<p>This week we’re putting 3 pages to bed but not completely putting down our pens. We’ve gotten in the groove and hoping that our rambling journal habit continues beyond these two weeks. We’re also kicking off a new challenge: lymphatic drainage, more commonly referred to as Gua Sha. Our superficial sides are very excited at the aspect of sculpting our faces and halting aging — but we’re looking at the holistic side of this practice as well. There must be more to this 700 year old practice than a DIY face lift, right?</p>

The Real Glow Up with Patricia San Pedro

Welcome to This Could Work — a podcast where we not only tout self-love, we attempt to put it into action. Join us, Mary Young and Mallika Viegas, as we explore the ever trending and sometimes monetized world of self-care. We are honest, open and above all, human. We aim to explore whether self-care practises are all they’re cracked up to be — or if they’re just another passing trend. Through meeting with different experts (scientists, therapists, friends and professionals), we explore and uncover whether these additions to our routine could have profound life long impacts.  

Look, the last thing any of us want right now is another person telling us we NEED to be incorporating another thing into our busy lives; but with the right incentive and result based research we are committed to presenting self-care in a way that’s accessible. We are all about learning alongside you as we go because — growth, baby!  Join us for new episodes every Tuesday.