Harnessing a true nomadic spirit, DJ/producer Dre Ngozi has always been moved by music spanning countries and cultures around the world.

In any given set, you'll hear her spin everything from classic hip-hop and R&B, to island riddims and Afrobeat, to electro and house, and everything in-between.

Guest co-host Tara and I talk to Dre about her humble beginnings as a "radio DJ" at the age of nine, opening for Frank Ocean at Wayhome Festival, and practicing and teaching health and wellness -- both in-person and on social media.