Today we speak to Australia’s favourite Nutritionist Zoe Bingley Pullin. Zoe imparts a tonne of knowledge and tools around how to take control of our hormones and navigate peri-menopause and menopause with confidence. We also chat about her incredible new book “Eat your Way to Healthy Hormones”. This episode was deeply personal, unveiled, and empowering. You’re going to love it!



You can follow Zoe on Instagram here

You can find her website here

Link to to “Eat your Way to Healthy Hormones”

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