This ADHD Life Podcast
This ADHD Life Podcast
Keith Griffin, ACC
Finding your voice and creating habits - two topics, one episode
15 minutes Posted Nov 7, 2018 at 12:26 pm.
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Show notes

This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowledge. Then a discussion about how difficult it can be to find and use your "voice".