Show notes
This week we're discussing a significant vulnerability many people face, the battle with perfectionism. Over the years, I've learned habits to incorporate into daily life to help combat perfectionism and minimize reoccurring negative thoughts. Some of these tactics are easily put into practice immediately, and others take more training and time to see results. But I promise you'll see results with consistent, genuine effort. Happy Valentine's, Galentine's & Palentine's Day Friends! K...

