A person’s risk of cancer can be significantly lessened by simple and fairly obvious nutrition and lifestyle changes. In this podcast, I’ll explore where you should put most of your focus and spoiler alert, none of it has to do with avoiding 5G signals, GMO foods, artificial sweeteners, underarm deodorants or acid causing foods.Links referred to in the podcast<ul><li>WCRF cancer prevention recommendations <a href='https://www.wcrf.org/dietandcancer/cancer-prevention-recommendations'>https://www.wcrf.org/dietandcancer/cancer-prevention-recommendations</a> </li><li>Adherence to WCRF recommendations and cancer risk reduction  <a href='https://pubmed.ncbi.nlm.nih.gov/32210367'>https://pubmed.ncbi.nlm.nih.gov/32210367</a></li></ul>Episode transcript To access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab <a href='https://thinkingnutrition.buzzsprout.com'>https://thinkingnutrition.buzzsprout.com</a>Connect with me Instagram: <a href='https://www.instagram.com/doctimcrowe/'>doctimcrowe</a> Facebook: <a href='https://www.facebook.com/thinkingnutrition'>Thinking Nutrition</a> Twitter: <a href='https://twitter.com/CroweTim'>CroweTim</a>

Improving cancer survival with diet and lifestyle choices

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.