Show notes
This week, we’re thinking about what balance really means, why it’s okay to not have it all figured out, and how small, intentional choices can create meaningful shifts in your daily life. In this episode of Thinking About, I’m joined by Les Alfred, an award-winning podcast host, speaker, and content creator whose work in the wellness space has inspired so many – including me. Les has spent nearly a decade creating approachable, inspiring wellness content, leveraging her expertise as a person...

