In this episode, I am thinking about the process of reconnecting with myself aka my "putting me first" era. I' m reflecting on how quickly summer has flown by and how each year seems to bring the same familiar feeling, especially as September approaches. September has always felt like a ‘new year’ to me, likely because of my past experiences working in post-secondary education. I find that the fall season brings me a renewed sense of energy. Recently, I've experienced two significant mindse...