Show notes
Today, we're thinking about creating joy and slowing down in this thing we call life. In this solo episode, the theme of the podcast is embraced by sharing my current life thoughts, capturing and showcasing life in real-time. My renewed sense of joy and excitement comes from the combination of sunny weather and returning to therapy, providing the necessary support system. More space has been created to fully embrace positive feelings that were missing earlier in the year. Reflecting on a rece...

