Like we are grateful for the glass being half-full, we can be grateful for the glass itself. The more we feel thankful, the more we can start to express it in our lives. As we practice it more, this gratitude that we feel inside will shine brightly outside. But sometimes, we don’t realise that we appreciate something until we lose it. Today, we strengthen our minds by giving up something for the day and consequently, being grateful for it when we use it next.