Day 20 delves on a deeper level of understanding – one where we connect to the most sacred part of our being, and find divinity within us. Fundamentally, we all seek happiness in everything we do. This happiness we seek is one which never fades – it is everlasting. We have seen, that which never ends is Truth, the happiness we seek is the same as truth. Today’s meditation places emphasise on being led to this happiness. Chanting this mantra acts as a reminder that we are blissful human beings, and that we have a choice to be happy.   Links: YouTube: <a href= "https://www.youtube.com/user/ChinmayaChannel/">https://www.youtube.com/user/ChinmayaChannel/</a> Facebook: <a href= "https://www.facebook.com/chinmayahealthchallenge">https://www.facebook.com/chinmayahealthchallenge</a> Instagram: <a href= "https://www.instagram.com/chinmayamission_hk/">https://www.instagram.com/chinmayamission_hk/</a>

Chinmaya Meditation Challenge: Day 21

Do you ever stop and think about why you do what you do everyday?

Australian psychologist turned Hindu Monk, Swamini Supriyananda, provides insightful answers to your contemporary questions and challenges. Her captivating anecdotes, infused with the philosophies of the ancient Hindu teachings, are guaranteed to inspire us to think about it!