You are what you eat, and the company that you keep. This episode talks about the importance of carefully choosing the company we keep, especially in our thoughts. Swamini Supriyananda explains the meaning of truth, and why our thoughts and presence should be centered around what is true.

Keep it Real - Choose your inspiration

Do you ever stop and think about why you do what you do everyday?

Australian psychologist turned Hindu Monk, Swamini Supriyananda, provides insightful answers to your contemporary questions and challenges. Her captivating anecdotes, infused with the philosophies of the ancient Hindu teachings, are guaranteed to inspire us to think about it!