In today’s conversation we discuss the recently updated UDL 3.0 guidelines released in the summer of 2024 and pay particular attention to the section on emotional capacity. Quite a few changes took place in that section of the guidelines and I thought that a discussion about them through the lens of intercultural competence may help listeners to understand what those changes really mean. Even if you are not familiar with the old or new guidelines, this conversation is helpful for anyone –and not just in higher ed. It is helpful in teaching and learning, but it is also very helpful in life in general to think about how we act in the world and how different we may be from each other.