In this episode Gareth and I discuss the meaning of leading an intellectually fulfilled life. Gareth sheds some light on the difference between conscious and subconscious thought as we explore how they both have an important part to play in gaining fulfilment.

For more information on the BackBone performance support programme you can check out Gareth's website on the link below:

www.gareth-fox.com/backbone

For more information on The Think Curiously Podcast you can find us across social media as well as www.think-curiously.com