Show notes
On this episode of Blood Sweat & Gear, Scott McNally and Andrew Berry break down exactly what it took to coach a Classic Physique athlete to the Overall title and an IFBB Pro Card at Jr. Nationals. From a three-year transformation to making weight, water loading, carb loading, and peak week strategy, this is an inside look at high-level contest prep. Plus, they answer listener questions on diuretics, conditioning, dietary fat, Anadrol, tanning, and much more.Check out our advertisers and affiliates at : http://www.thinkbigbodybuilding.com



