In this episode we&apos;ll wrap up on helpful insights on proven functional and natural wellness strategies to help promote an uplifted mental health and well-being in you; and sustain a joyful and resourceful  energy and state. Gain better a understanding of a vital pro hormone; the mind shift you need for your schedule; and something worth trading your running shoes and stilettos for.  Get your hopes up! www.bydami.com www.tribalmarks.com @damitenin

Do something incredible for your heart!Beloved, the Think Again & Be podcast is for you if you crave encouragement, joy and a liberating perspective.Your uplifted, purposeful, resilient and resourceful state is everything, and ‘Dami is obsessed with helping you learn how to sustain and flourish in it.You were born to make a difference and are in fact accomplishing it or are setting out to do so. But what to do with the backlog of trauma, anxiety, identity crisis, shame, failure, fear, excess weight, or tormenting inner dialogue of resistance you can’t even put into words?From the lone trailblazer and fellow encourager, to you, yes you, the jaded or burnt out on religion - Your personal, significant contribution matters and demands expression. Limiting or toxic patterns of thinking can be rewritten.Join ‘Dami with her infectious joy and personality if you love a good pun and fun with words and laughter, while seriously revisiting the assumptions you’ve built your life upon.In each episode, ‘Dami, Chief Encourager and Storyteller; - Creator of Tribal Marks, Passion Barre Karingah and Beloved Sage - equips you with empowering insights, thinking strategies, grace-based confidence and inspired rants for your heart, faith, creativity, mission, family, culture, functional health/wellness and lifestyle.Get your hopes up!www.bydami.com