Alisha C. Gray, joined me this week to discuss how to actively listen when your body speaks. The first step is to give your body a voice. As you listen, consider what comes up for you. We explore ideas of taking control of our health in an co-story I call, "Your Body is Yelling."
You can find the transcript for this episode in my blog.
https://www.thingstothinkabout.co/blog/transcript-things-to-think-about-podcast-october-22-2023
Get in touch with Alisha here:
Email:
[email protected]Calendly:
https://calendly.com/locd_ladybug/30min LinkedIn:https://www.linkedin.com/in/alishagraymph/Follow me on Eventbrite: https://www.eventbrite.com/o/alisha-gray-the-locd-ladybugtm-69617413353
You can find me here:https://www.linkedin.com/in/the-clarity-concierge/
Book a call:
https://calendly.com/thingstothinkabout/adventure
Musical Credits:Stacy Casson Podcast Jingle Opening & Closing by Stefany Prince © 2021 Stefany Prince
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