MENTAL HEALTH AWARENESS WEEK SPECIAL. ** Contains references to eating disorders and suicide attempts that may be triggering** In this episode, I chat to Lily all about mental health with a focus on suicide prevention. Nothing truly is off limits as we share the downs, the ups, and most importantly the maintenance of mental health and wellbeing.Lily is a survivor, a thriver, a certified recovery specialist and loves to support you in finding your Power, Voice and Authentic Self. Reach out to her on Insta: https://www.instagram.com/recoverywithlily -----Things I Wish I'd Known Podcast is brought to you by Rachael Welford - Women's Anxiety Coach and Therapist. For more information head to www.rachaelwelford.com or follow on Instagram www.instagram.com/rachael_welford If you liked this episode please let, comment, share and leave us a 5 star review. It really does help us reach more people and change more lives! Thanks for listening.