Thin Thinking Podcast
Thin Thinking Podcast
Rita Black
Ep 195: Thanksgiving Mindset Reset: Mantras for a Healthier Holiday
19 minutes Posted Nov 26, 2024 at 4:00 pm.
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Happy Thanksgiving to all our U.S. friends!

To all other Thin Thinking Community friends--we are grateful for you... 

If you are celebrating, I am wondering if you are worrying about eating too much this weekend?

Well, don’t you fret! ​In this special episode of The Thin Thinking Podcast, I’ve got you covered. 

I’m guiding you through a relaxing, closed-eyed Thanksgiving meditation, complete with powerful mantras to help you stay grounded, avoid temptation, and feel amazing—without ending up stuffed on the couch.

So, pull up a chair, grab a comfy spot, and let's relax together as we prepare to tackle the holiday weekend with intention and ease.

You won't want to miss this one! 

See you on the inside, and come on in!

 

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In This Episode, You’ll Also Learn…

  • Why do the days after Thanksgiving seem harder to keep together than the actual Thanksgiving Day.

 

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