Starting a new year in lockdown has a lot of us in a slump. Who hasn’t needed some help to get their energy in gear or kickstart a new routine? This show is packed with suggestions from our guest - Rosemary Ikpeme, creator and founder of MYnd Map, which designs and creates products that are full of techniques and productivity tools to help you build positive and healthy habits; and Andi Osho, an accomplished writer, actress, film maker and stand-up comedian with a debut novel Asking for A Friend. Together with hosts Rhona, Tryb, and Daniela, they chat on how mindfulness, productivity and boundaries might just be the sauce we need for 2021.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Performers & Venues in a time of Covid w/ Hootananny Brixton

Exploring the intersections between culture and activism, THIIIRD Waves spotlights guests whose expertise and lived experience provide insights on topical issues through the lens of representation, access and privilege. The show is hosted by the women of THIIIRD magazine - producer Daniela Hornskov Sun, DJ Tryb, and founder Rhona Ezuma who bring to the table perspectives from their Danish Chinese and Black British Nigerian backgrounds. Hosted on Acast. See acast.com/privacy for more information.