Thick & Thin
Thick & Thin
Katy Bellotte
Dealing with zoom anxiety
49 minutes Posted Mar 3, 2022 at 8:00 am.
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49:16
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Show notes

Have you ever felt mentally and physically exhausted after a Zoom call? Well, you're not alone. In this episode of Thick & Thin, I research the psychology around our Zoom-induced anxiety and post-meeting fatigue.  


// Follow me on IG: instagram.com/katybellotte //


Sources:

https://www.psychologytoday.com/us/basics/body-language

https://psychcentral.com/anxiety/zoom-anxiety-is-more-common-than-you-think-heres-why#how-to-manage

https://www.researchgate.net/publication/350899855_Nonverbal_Mechanisms_Predict_Zoom_Fatigue_and_Explain_Why_Women_Experience_Higher_Levels_than_Men

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