Show notes
ep. 001: an interview with yoga teacher, adriana adelé about how she aligns her practice with social justice activism + creating sacred spaces within the black community. adriana shares insight to her virtual "breathe & rest" restorative yoga sessions, breathing techniques and practical self-care rituals.
follow adriana adelé: http://adrianaadele.com + @adrianaadele on instagram.
you can find highlights from our interview on http://projectdarla.com + @projectdarla on instagram.
