In this episode of the Therapy Works podcast, Sophie welcomes Noemi Orvos-Toth, a Hungarian clinical psychologist and author of 'Inherited Fate,' to discuss her work on trauma, family dynamics, and the importance of understanding transgenerational trauma. Noemi shares insights about the significance of education in mitigating trauma, the impact of unmet parental expectations, and the role of collective traumas. She emphasises the importance of storytelling in family life, the detrimental effects of secrets, and the potential for healing through acknowledgment and conversation.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/therapyworks and get on your way to being your best self.

Noemi's Website: https://orvostothnoemi.hu/en

Buy Noemi's Book: https://amzn.eu/d/bfbT3FH

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