*Trigger warning* - This episode includes references to suicide and physical abuse.

"I grew up around men that, you know, kind of spoke with the hands and not with the mouth."

In this incredibly powerful and moving conversation, David reflects on hitting rock bottom and finding hope in the darkest of times. Topics discussed in this episode include: 

• How he overcame a violent childhood when one’s parent used aggression rather than words
• How hard it can be to be an authentic sensitive man when surrounded by toxic masculinity
• The idea that the cards we are dealt when we are born is down to luck but how we play them is shaped by our choices and decisions.
• Why the question is not why the addiction - the question is what is the source of the pain it is anaesthetising?
• Why we are constantly on the hunt for more and don’t know what we have to be grateful for until it’s taken away.

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Julia’s Website: https://juliasamuel.co.uk/

Julia’s Instagram: @juliasamuelmbe

Grief Works app: https://apps.apple.com/gb/app/grief-works-self-care-love/id1558867513

If you are in need of support please visit: 

• https://switchback.org.uk/ - London based prison rehabilitation charity
•  https://www.hardmantrust.org.uk/directory/ - finds support services for prisoners

A big thank you to our sponsor, Athletic Greens. Athletic Greens is offering Therapy Works listeners a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/therapyworks.

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Produced by Georgie Rutherford

Edited by Nick Kingswell

Hosted on Acast. See acast.com/privacy for more information.

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