Show notes
Self care. What is self care? The term has been tossed around a lot since the beginning of the pandemic. Self care if broken down to 4-8 categories (depending on how you google). I always though self care was a spa day or getting a mani/pedi after shopping spree #treayoself As I am evolving, I am learning that self care for me is more about setting boundaries, time management, budgeting and tending to my hobbies. What does self care look like to you? --- Support this podcast: https://podcasters.spotify.com/pod/show/notjustapta/support


