Therapy Talk Thursday
Therapy Talk Thursday
Margie Nguyen, PTA, BS
What does self care look like to me?
23 minutes Posted Oct 13, 2022 at 4:40 am.
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Self care. What is self care? The term has been tossed around a lot since the beginning of the pandemic. Self care if broken down to 4-8 categories (depending on how you google). I always though self care was a spa day or getting a mani/pedi after shopping spree #treayoself As I am evolving, I am learning that self care for me is more about setting boundaries, time management, budgeting and tending to my hobbies. What does self care look like to you?
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