In this podcast, I explore a radical, an important idea for improved well-being, and that is that tastes, preferences, desires can change, so that we can want things that are healthier, more helpful to us, and to others around us.

In changing, taste, preferences, desires it is important to focus on the desired outcome

Go behind the scenes with a therapist, life coach, and Arbinger facilitator. We will be discovering the power of relationships and how solutions are deeper than the problems. We will be discussing conquering depression specifically. Come join me.