In this episode, discuss my personal story behind the concepts that I’ve shared in the last podcast and in this podcast. I hope it is a profound benefit to many listeners and their family members and friends.

Hidden gems: the surprise in benefits of mindful eating

Go behind the scenes with a therapist, life coach, and Arbinger facilitator. We will be discovering the power of relationships and how solutions are deeper than the problems. We will be discussing conquering depression specifically. Come join me.