Austin, when we try to fix things we make them worse. This is at an epidemic level in mental health. In this podcast I am to illustrate this type of problem and how we can reconstruct better ways of thinking about mental health.

You are not alone

Go behind the scenes with a therapist, life coach, and Arbinger facilitator. We will be discovering the power of relationships and how solutions are deeper than the problems. We will be discussing conquering depression specifically. Come join me.