In this episode, I discuss the importance of having the right tool or tools, and how not understanding depression correctly has not helped us match the best tools to improve happiness, motivation, well-being. I discuss potential alternative tools and paradigms to help in this important area

Go behind the scenes with a therapist, life coach, and Arbinger facilitator. We will be discovering the power of relationships and how solutions are deeper than the problems. We will be discussing conquering depression specifically. Come join me.