Weight loss is a very complicated topic and me and Fiona could have talked about different aspects of it for hours and hours. Hopefully we covered some of the basics and important bits in today&apos;s episode and struck a balance between too much info and too little. Links <a href='https://richardnicholls.net/question/'>Submit a question </a> <a href='https://richardnicholls.net/links/'>The Richard Nicholls Podcast</a> <a href='https://www.youtube.com/channel/UClHucxzbd9i-sKTs_TSceUg'>The Brookhouse Hypnotherapy Group YouTube Channel </a> Richard&apos;s Social Media Links <a href='https://twitter.com/richardnicholls'>Twitter</a> <a href='https://www.instagram.com/richardnichollsreal'>Instagram</a> <a href='https://www.facebook.com/RichardNichollsAuthor'>Facebook</a> <a href='https://www.youtube.com/richardnicholls'>Youtube</a> <a href='https://www.tiktok.com/@richardnichollsauthor'>TikTok</a> <a href='https://www.threads.net/@richardnichollsreal'>Threads</a> Support Richard on Patreon <a href='https://www.patreon.com/richardnicholls'>https://www.patreon.com/richardnicholls</a>

Performance Nerves

With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.