According to Self Determination Theory, all of us have three key psychological needs; Autonomy, Competence and Relatedness. In this episode Richard &amp; Fiona have a look at how these can influence our motivation if the levels of these 3 &quot;needs&quot; are not quite where they should be. Links <a href='https://richardnicholls.net/question/'>Submit a question </a> <a href='https://richardnicholls.net/links/'>The Richard Nicholls Podcast</a> <a href='https://www.youtube.com/channel/UClHucxzbd9i-sKTs_TSceUg'>The Brookhouse Hypnotherapy Group YouTube Channel </a> Richard&apos;s Social Media Links <a href='https://twitter.com/richardnicholls'>Twitter</a> <a href='https://www.instagram.com/richardnichollsreal'>Instagram</a> <a href='https://www.facebook.com/RichardNichollsAuthor'>Facebook</a> <a href='https://www.youtube.com/richardnicholls'>Youtube</a> <a href='https://www.tiktok.com/@richardnichollsauthor'>TikTok</a> <a href='https://www.threads.net/@richardnichollsreal'>Threads</a> Support Richard on Patreon <a href='https://www.patreon.com/richardnicholls'>https://www.patreon.com/richardnicholls</a>

Nature

With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.